Originally Posted by
abshipp
I've gained about 7 pounds back over the last month and a half so even my dismal 2.4 w/kg on Intervals is inflated
Given how late in the season you got your PM, you probably haven't put in the max efforts. You may be pleasantly surprised when you go out there and try to blow chunks. With the default settings, I believe the algorithm looks at everything over 180 seconds.