Originally Posted by UCantTouchThis

58 and I try to lift only as much as I need to keep the young guys from trying to steal my lunch money. Riding 500 miles per month, my genetics say it's hard for me to get small but easy for me to get big. I worked out for 10 years before discovering cycling, Had an entire gym and lifting plan. People thought I was on steroids but never would I do something that would jack my health. I don't even drink beer and never smoked.

If I ever get tired of cycling, I'll return to pumping iron.

I lift iron maybe once a month but ride more hoping to someday be 160 at my height of 6'1.