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Old 03-04-21 | 11:27 AM
  #10  
unterhausen
Randomhead
 
Joined: Aug 2008
Posts: 25,930
Likes: 4,824
From: Happy Valley, Pennsylvania
Holding 110% of ftp for 15 minutes is not bad. The 20 minute ftp test has your ftp as .95 of your 20 minute power, so 105% should be doable.
But I wouldn't start out that way.

IRL, there is nothing like the person that started a minute in front of you fighting to stay there and finally giving up.
Especially if your bike has fenders and dyno lights.
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