Originally Posted by
Cassopher
I am on an SL7 with a GXP BB as I have a SRAM crankset. A buddy of mine said I should consider going ceramic and insists I look into ceramicspeed or Kogel. Is there any value in spending hundreds of dollars on a ceramic BB or is just snake oil and marketing to get people to buy another component with very little wattage saved? Thanks for any info!
save the cash...unless you are a monster sprint master gunning for a world record attempt at some land speed record.
if not. buy the regular replacement buy new shoes. more bling.