Originally Posted by
Bassmanbob
Cold Soak Oatmeal: (about 550 calories)
8oz Almond Milk (unsweetened)
1/2 cup oatmeal (not the instant)
1 scoop vanilla protein powder
1/4 cup chia seeds
1/4 cup dehydrated blueberries
Shake it all up the night before and eat it with a spoon the next morning. It is delicious and has the consistency of tapioca pudding. Honestly, I've done this and put it in the frig the night before, but I've never left it out at room temperature all night. I wouldn't worry about it spoiling in 6-8 hours, but I think I would still like it not cold.
Originally Posted by
Happy Feet
This is sort of what I do with my prepacked oatmeal for the road (instant though).
1/2 Cup oatmeal
1/2 Scoop Protein powder
1 Tbsp ground flax seed
1/4 Cup raisins or dried cranberries.
Add hot water and pack up camp while it expands.
Bonus points for biting a hole in the bag and eating it like piping icing out of a pastry bag. No dish or spoon to wash up!
This is a great lightweight combo for breakfast. I have been adding hemp seeds into the mix along with walnuts. Easy and packed full of protein. I often make smoothies at home full of all of this plus yogurt, flax milk, and fresh berries.
It is funny to read all of the posts here. You have the meat/grease cyclists and veggie/granola cyclists. Personally I eat meat but never pack it. Sometimes ill eat it in a freeze dried pack.