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Old 04-07-21, 11:13 AM
  #120  
phughes
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Originally Posted by GlennR
Stop eating doughnuts. You'll get faster dropping 20 pounds than trying to race everyone.

I dropped 16 pounds in 10 weeks just by eating sensibly.
I will add, stop drafting people. You will have to work harder to maintain speed that way, and will burn more calories.
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