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04-11-21 | 10:39 AM
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dr1445
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Joined:
Nov 2009
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From:
Broad Brook CT
Bikes:
jamis 2002 komodo, univega aplina uno, miele toscana 300, 1972 puch brigadier, Marin Sausalito
i did 10 saturday the only issue was a lower leg cramp starting at mile 4 mark. changed my front cog from 36 to 38t today and did a 7 mile run to check it out. i did some stretching of the calf muscle before the ride, all went well.
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