Bike Forums - View Single Post - I would like to encourage the fat challenged to lose weight

04-14-21, 03:08 PM

#58

OBoile

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Quote:

Originally Posted by UCantTouchThis

I lost 50 pounds in 6 months eating a balanced diet, no fads, no short cuts, and riding my bike 400 miles per month.

Also great, and likely far more healthy than the extreme diet proposed in the OP.

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