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I would like to encourage the fat challenged to lose weight
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04-15-21, 12:35 PM
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livedarklions
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Quote:
Originally Posted by
UCantTouchThis
I lost 50 pounds in 6 months eating a balanced diet, no fads, no short cuts, and riding my bike 400 miles per month.
I'm no math genius, but that's a steady 2 pounds a week, I'd say that's working well!
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