Bike Forums - View Single Post - Why I don't use 220-age for HRmax

04-16-21, 12:56 PM

#37

Road Fan

Senior Member

Join Date: Apr 2005

Location: Ann Arbor, MI

Posts: 16,896

Bikes: 1980 Masi, 1984 Mondonico, 1984 Trek 610, 1980 Woodrup Giro, 2005 Mondonico Futura Leggera ELOS, 1967 PX10E, 1971 Peugeot UO-8

Mentioned: 49 Post(s)

Tagged: 0 Thread(s)

Quoted: 1865 Post(s)

Likes: 103

Liked 665 Times in 507 Posts

Quote:

Originally Posted by OldTryGuy

220 - age = HOGWASH

It is hogwash for cyclists to use, but not for cardiologists. I'm certain they use it, but not certain exactly why they need to. Something about tradition and methodology, most likely.

Reply