Originally Posted by
seypat
This folks, is real advice from a real doctor, so take note. Muscle fatigue and conditioning. At some performance point, genetics will play a part also. Busting your a$$ training to be the best you can be will help some, but it's not going to turn you from chump to champ. It's not going to happen unless you have the right genetics for that particular athletic endeavor.
I think conditioning well enough to avoid cramp vs. be a "champ" are likely entirely different matters. Do you know of any research that indicates there's a genetic propensity for getting cramps? Honest question, I've never come across anything like that.
What I like about
MoAlpha post is that he's very clear that this is an as-yet unproven theory and that he's pointing to a couple of remedies that "might" work that have the decided advantage of being harmless. Like I said above, my concern with these threads comes in when people start advocating non-food electrolyte supplementation, which won't affect cramping and really could make a person sick, likely not seriously, but who needs diarrhea,etc.?