Originally Posted by fooferdoggie

whats the prize riding a bike? some don't get much exercise some do. I went from at most putting out 80 to 100 watts sick as a dog for 20 years to now 170 to 190 and sometimes 200 watts with a heart rate at 130 to 140 and upto 230 miles a week. and usually a min of 150 miles a week. I got in 9000 miles in a year.