Originally Posted by
willhub
If my saddle is already at the right height based on the general methods like heel on pedal as my heel easily gets on the pedal. How do I know how much power to go?
If I'm lowering it so left leg is at right height right leg would be too low? Should I get wedges under the left?
You left off part of the instructions for that general method.
After setting it to that position, you ride it then adjust the saddle up or down a few times till you find what works.
None of the "general rules" are intended for you to think that is the exact position you must stay at. They are only to get you in the ball park.