Originally Posted by jnorcross
BTW, I answered with the top option, but would have liked to have something like "I commute like gangbusters, but still find the time/energy to lift also"
me too. Use the trip to and from work to do as serious cardio as I can make time for (vary route length), then when I get home, do free weights for arms and upper body, then do lots of different types of crunches for abs.
/s