I too am a morning person (not an early morning person) since I am out of bed by 7 and 7:30 at the latest. Then I have coffee and go out and walk the dog for an hour to an hour and a half. I will then have a late breakfast and hit the bike. No sun in my eyes or need for lights, except my flashing rear light. Got up at 5 for years and after I retired, I said enough of that s.
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Road 🚴🏾♂️ & Mountain 🚵🏾♂️