Went out yesterday and immediately realized that I wasn't feeling it. But I pushed on and did 30 miles and then came home and spent 3 hours working in my shop restoring car parts. After 7 hours since heading out, I finally sat down. Passed out watching TV at 10:00pm and rolled into bed at midnight.

Woke up at 6:00am and headed out before anyone woke up. Went down to the Jones figuring I can turn back at anytime. Went past Gilgo and decided to not burn myself out... I still had the family over for father's day. 42 miles and I felt strong, go figure after felling weak the previous day and pushing through.

Happy Father's Day to all.