Originally Posted by
livedarklions
That's just a shade over 3 pounds a week, which I understand from some reading is probably about the maximum healthy steady weight loss. Any faster, and it starts to wreak havoc with your gall bladder,
I have no idea.
I also lost almost 20 pounds in 4 weeks on a tour down under. When I went back into the office, colleague's jaws dropped. I wasn't trying to lose that much weight, it was the miles and spotty food availability. I got hungry a lot. That was 30 years ago. I hope my Gaul Bladder is ok