Thread: Addiction 2021.3
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Old 07-21-21, 10:31 AM
  #2051  
sshakari
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Originally Posted by MinnMan
would that be with or without time on the trainer?

(smh)
cardio and wights are fine. The longer the fast the less strenuous exercise. Between 1-3 days of fasting I ride 25-40 miles.
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