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Old 07-28-21, 06:39 AM
  #123  
bfaIllini
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Originally Posted by guachi
You really think so? I had an FTP of about 200 on about 90 minutes of biking a week in my early 40s. FTP hit 230 on about 2.5 hours. And I assume most people in this forum ride this much or more and could do 200W for 30 minutes.

But I could also be really, really wrong about my estimation of what others can do.

Now my FTP is close to 300W but I ride 8 hours per week and I'm now 47.
That's great, and you're obviously a strong cyclist
I said average though, and your #'s label you as a Cat 3 racer, assuming you weigh 150 lbs (as power output is relevant only compared to your weight) That's not average. YMMV :-)

https://datacranker.com/cycling-powe...io-calculator/
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