Originally Posted by
wolfchild
There are many people out there for whom fasted training works, that's why they keep doing it, if it didn't work they wouldn't be doing it.
For any diet, or food supplement, or training practice, one can find many people who use it and enthusiastically claim that it "works". But science requires more stringent criteria than "a bunch of people say it works".
Do as you please, of course. But science doesn't support your claims.