Old 08-14-21, 12:28 PM
  #6  
mr_pedro
Senior Member
 
mr_pedro's Avatar
 
Join Date: Sep 2012
Posts: 645
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 75 Post(s)
Liked 75 Times in 48 Posts
If you multiply the average Wattage by 3.6 that roughly gives you the Calories burned per hour. Using this formula, 90W for 25 minutes gives 135 Cal.
Also, sweating on a stationary with no ventilation is already to be expected at a very mild effort, which is what the 90W most likely is for you.
mr_pedro is offline