Thread: How do you recover?
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Old 08-23-21, 05:52 PM
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Steve B.
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Join Date: Jul 2007
Location: South shore, L.I., NY
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Bikes: Flyxii FR322, Cannondale Topstone, Miyata City Liner, Specialized Chisel, Specialized Epic Evo

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I'll do a short and easy ride, or swim workout, or both. Or a kayak paddle. This year I often just take a day off from riding.
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