Thread: Fasted Riding
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Old 08-24-21, 08:59 AM
  #22  
Bearhawker
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I've done it both ways. The biggest difference for me is I have *never* bonked since I dropped carbs and do all my riding fasted.

The bonus is that I will never develop Diabetes, and almost certainly won't get Alzheimers.

But you do you.
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