Originally Posted by
GhostRider62
You obviously have no idea what you are talking about.
If my 5 minute power went from 350 watts to 396 watts, the only direction my VO2 max went was positive.
Yet. Garmin indicated it went from 73 to 61.
WRT to HR, as one gets fitter and fitter, it is not unusual to make more power at a lower HR.
NOTE: I never indicated HR in my posts. Why? it is not relevant to the discussion
Lol. Your calculated VO2 = fancy PWR:HR. Of course different HR will change the result of the math!
. We're talking about maximal oxygen use, your heart is there too deliver oxygenated blood to the rest of your body.
This will be my last reply to you in this thread, you're clearly looking for a fight, I'm here to share the little bit of knowing I've been able to accumulate.