Originally Posted by
cyclezen
It doesn't mean much if you ride alone and rarely, if ever, put yourself under exertion. But come to a tough uphill and that rider will falter...
There's a lot to this, much more than my short paragraph. Developing a wider cadence range takes time, not weeks or even months... sometimes longer..
Ride single speed or fixed gear and you will soon force yourself to manage at all cadences.
Otto