Hi all,

I had Vo2 max tested the other day. It was 48. This is not amazing, but still 114% predicted for my age, sex, height. However, my VT1 was 44%. This is low. Anyone out there with knowledge understand what a low VT1 indicates and whether it's an issue? I get out of breath quickly with exertion. Not sure if that is what this means. Appreciate the feedback!