View Single Post
Old 09-13-21 | 12:45 PM
  #3  
burnthesheep
Newbie racer
 
Joined: Feb 2018
Posts: 3,404
Likes: 1,574

Bikes: Propel, red is faster

Random web searches:
https://www.acefitness.org/fitness-c...2-and-vo2-max/
https://www.trainingpeaks.com/blog/a...t-and-vo2-max/
https://bjsm.bmj.com/content/39/8/578

It seems a ratio of vt1/2 to VO2max can be indicative of aerobic fitness, or lack thereof. And an untrained individual might be able to pull a good VO2 max value due to higher recruitment of muscles that trained individuals do not do. From reading that stuff up there.

So, I wouldn't get too excited nor too worried if I were you.
burnthesheep is offline  
Reply