Thread: Importance of Cadence
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Old 09-30-21 | 05:24 AM
  #89  
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livedarklions
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Originally Posted by PeteHski
That's 25 mph (40 kph) right there! Are you recording cadence? That is not sustainable for pretty much anyone for very long.
I don't measure cadence and you're right, that's too high for me to sustain for long so it's definitely a bad estimate. I can get to that speed in the flat with a lot of effort, and regularly can keep in the 20-24 mph range in the flat on that gear combo.
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