Thread: Importance of Cadence
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Old 09-30-21 | 06:49 AM
  #95  
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livedarklions
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Originally Posted by GhostRider62
Pulling back strongly stresses the weakling psoas aka hip flexors with often the feeling recorded as lower back pain on long rides

Right, and no one is claiming we all routinely pull "back strongly". That's not to say we don't pull back at all, and that people don't vary in how much they pull back.
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