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Old 10-04-21, 10:23 AM
  #444  
big john
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Originally Posted by bampilot06
I’ve been lifting my butt off the past 2 weeks. Nothing else to do in Texas. According to the scales I’ve gained 8 pounds. Solid muscle, maybe, I hope.
Sometimes when we lift the muscles gain water weight in the short term. I suppose it's possible you gained 4 pounds per week, time will tell.
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