Low cadence training
Sup guys, do any of you train with low cadence? I know high cadence training is a thing, and having a dynamic cadence makes you a more well rounded rider, but does the same apply for low cadence rides? I moved to a house on a brutal hill and am wondering if my single speed (42x18) would be decent training, currently I can't even climb it without zigzagging. A guy I know who races says he used to do low cadence drills but I didn't get a chance to talk to him that long.
Last edited by LarrySellerz; 11-03-21 at 09:13 PM.