Well I been off the commute for the last week, as leaving work late last Thursday I hit a curb and hit hard on my right shoulder and hip. A week of painkillers, stretching, heat etc, and I felt good enough to bike in today. Of course the weather has been beautiful all week until today Ah well it felt great to be back on the bike, even though the shoulder is still sore. And there was only a headwind for the last mile -- a rarity this spring.