Originally Posted by
bbbean
Sore palms are due to 2 factors:
1) Bike fit
2) Core strength
Tweak those, and you won't be resting enough weight on your hands to get sore.
You can also get sore palms from gripping too hard. I'm prone to do that when I have gloves on because I am not getting the tactile feedback from my hands on the bars. I don't ever get sore palms when I'm not gloved.