haha, the lactate and lactic acid question again ...

Anyway lactate threshold improves with training, it does. I believe my max HR also did. My max HR supposedly increased as I insert anaerobic workouts into my training, it was 202 when I had no anaerobic workouts other than the day I test for my max HR. Recently, when I did the test again, it was 207. I'm turning 17 this year anyway. As for lactate threshold, is it different for cycling and running?