Thread: The perfect pre-ride breakfeast
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Old 12-12-21, 02:16 PM
  #44  
delbiker1 
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Today was cream of wheat with an egg, ham, and diced apple mixed in. Add a bit of honey and non-sweetened almond milk. It is warming, filling, easy to digest and fuels you for a good while. Also, quick to make and easy clean up.
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