I have treated my weight loss plan as a separate thing from my cycling plan. I'm using Noom and am about 16lbs down so far. The weight loss halted for a bit around Thanksgiving, but that was kind of planned as I was on a week-long vacation, and I was able to get it going (dropping) again in the last 2 weeks. As my miles and rides start to build up, I do wonder at what point I'll need to consider the extra calorie expenditure of cycling as part of my nutritional plan. I don't think I'm there yet, but I'm a bit concerned that I will overcompensate and allow my fork too much freedom because, "hey, I rode 30 miles today..."