Thread: What’s your mileage sweet spot and how has it changed?
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Old 12-28-21, 07:54 AM
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easyupbug 
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In my 70's I have found if I do around 20 or just slightly more I can go every day, if I push it I recovery day is very likely needed. Fortunately friend and family are good with that on group rides although one son-in-law will stay out longer.
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