1 decade into use, look at your bike and ask yourself if the frame is still in good condition to continue using.
The answer will most likely be 'yup, it's good' and you can keep on riding.

Most cyclists, especially ones who are going to benefit from the info in that article, aren't c&v enthusiasts.
Based on the countless early pandemic stories I read, stores were flooded with bikes that hadn't been touched in a decade or more, much less ridden hard to the point of possible fatigue.