Originally Posted by
datlas
How was it? I ended up averaging about 70% of FTP for 2 hours, so that’s Z2 but there was plenty of harder efforts involved. I still got dropped by my friends. It used to bug me that I would not be able to stay with riders who I have no trouble staying with or even dropping IRL, but I now look at Zwift as a video game to keep my fitness up and am not a serious Zwifter. It makes it much more tolerable.
I did Z2-3 for 2.5 hrs in a steadily shrinking bunch off the front of a big group ride. We held a nice steady pace and shared the work. It wasn’t too bad. I had good music and leered at the female avatars. Now my legs are nice and dead and I’ll have Raynauds for hours.