Originally Posted by
nomadmax
If I didn't know what I was doing, this is the last place I'd look for information.
This is a very good point. I've spent a lot of time on strength message boards as well as cycling boards. I would not go to a strength board for advice on a bike fit, or sweet spot vs pyramid training and I wouldn't come here for advice on lifting.
There are definitely some people here who know their stuff, but this isn't what this board is about.