Upright position hybrid/ fitness bike
Looking for an uright position hybrid/ fitness bike for rough asphalt, groomed fire roads, dirt, and gravel. Prefer Shimano 105 or Tiagra 4700 but can live with Deore. Looking at Trek Verve 3 and adding better bars, seat, and pedals vs a Specialized Rolls Elite or Rolls 3.0 Like Sirrus X 4.5 or Trek FX 4/5 components but want more upright bike
Also on Verve 3 or Rolls 3.0, what pedals, seats, posts/bars, and upgrades would improve it? Realy want an upright Verve 3 with FX 5.0 components. And upright bikes have Shimano 105?