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Old 02-09-22, 08:53 AM
  #42  
bblair
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Bikes: Lynskey R230, Trek 5200, 1975 Raleigh Pro, 1973 Falcon ,Trek T50 Tandem and a 1968 Paramount in progress.

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Using the above formula, I get 10cal/minute, or 600 per hour. Looking at a ridewithgps ride, 40 miles of rolling hills in 2:45 that is almost exactly what I get. So, yea, that is the formula they use also.

I use the numbers not for absolute burn, but for relative amounts comparing other rides. Also, using the easy-in-my-head metric of 150cal/beer.....well, you get the idea.I like that better than Zwift's pizza slices metric.
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