Originally Posted by
WhyFi
The Full Frontal is certainly in the conversation of the most difficult trainer rides that I've ever done. That said, I think that it was really worthwhile as a baseline and I'd definitely do it again if I were to re-up with Sufferfest/System.
Yeah, that's the thing. I'm undecided on that, because I'm not sure what my goals are in cycling. I want to be able to faster for longer, and climb better, but that's pretty vague. I'm not going to race IRL, and outside of a few crits and even fewer longer races, I'm not looking to become an eSports champion. I have largely accepted that among serious cyclists I am somewhere below mediocre.
I do think structured workouts, and more structured training is probably more beneficial than just more "Modified Merckx". I just need a better understanding of which ones will most benefit my weaknesses.