Thread: What stretches do you do after a bike ride?
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Old 03-02-22 | 03:59 PM
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epnnf
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From: SW Ohio

Bikes: 2025 Surly Orge, 2026 Trek Verve 3

I cannot recommend any particular stretch, but, it should be done before the ride, not after. Several doctors have told me so.
Last edited by epnnf; 03-02-22 at 04:05 PM. Reason: to clarify
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