Originally Posted by
Tony Marley
Very unfortunate. Did you climb more (even if not aggressively) than normal? That might do it.
Best regards for a quick return to form.
No, actually took it fairly easy, since I had been off the bike for a few weeks. 50 miles, 2300 ft of climbing. Nothing quad-busting.
It didn't appear on a climb or a sprint or when starting off cold. Just....appeared out of no where. And hurt all night.
So, ice and rest today. A good excuse for avoiding yard work and dog walking.