Nothing serious, I just try and pay attention to how I'm riding every time I'm (sober) on the bike (actually, even WAY more so stoned, did you know that leather saddles & grips retain heat?!! Sweet Christ!!).
I'm more of the Merckx style: "Ride lots!"
Always seemed he was doing something right.
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Villin custom touring | Raleigh XXIX | Medici Pro Pista | 1978 Schwinn Stingray