Originally Posted by
Tstelko
Not sure why my hands start to tingle and basically go to sleep while biking. I assume it’s a circulation issue but wondering how to minimize the issue.
Something you can do right away is be aware of the onset of numbness and change positions immediately. If you do that, you can restore feeling very quickly and never get to the stage where it takes a long time for the numbness to fade. In the longer term, work on core strength so that you are not just leaning on the bars.