Thread: HR Max?
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Old 03-04-06 | 05:02 PM
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bccycleguy
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Joined: Dec 2005
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From: Okanagan Valley, BC CANADA

Bikes: Trek 7300FX, Lemond Sarthe

HR Max?

Today while while out on my ride I hit 102% HR max. Granted, I have a few pounds of winter fat to loose (5 lbs. actually) and I'm not in the best of shape even given my almost daily rides on the trainer. I was climbing a hill in a gear that I usually use in the summer and didn’t realize my HR was so high until I started to get winded at the top. Anyway it got me thinking: is it theoretically possible to be 102% HR MAX, or if you go over what you thought was your HR Max, then you should readjust your HR Max to the new higher number because you were wrong.
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