There's no single best. You can get hard data on rolling and puncture resistance from this
site. The best tire for your circumstances will depend on the relative importance of speed vs ruggedness.
You'll also may want to consider wider tires. They cushion your ride, which protects your rim and your behind, and do not need frequent pressure top off.
We ride on supreme if routes are paved, and almotion otherwise. 2.1" or so