Did 58 miles last Sunday on my Canyon CF road bike. Riding a sub 20 lb bike doesn't give me much of a workout. Its just as hard riding a BBS02 mid-drive ebike on eco mode (level 2 of 9) assist that only gives you maybe 125 watts of assist on a 65 lb bike just for the sake of avoiding range anxiety. I'm probably getting better watts/kg on my road bike than my ebike. The only advantage with the ebike is I can carry more gear. That may change now that I'm building a bikepacking rig.